Monday

Shamballah Yoga retreat heaven

  On a beautiful place in Portugal, 10 minutes walking distance from the beach , in a sublime spot in Sintra is located Shamballah , a Yoga retreat + Surf camp  where you can really find inner peace in heaven …
The retreat is run by  Patricia and Zarqa, a great couple with lots of stories to share and a huge love for vegetarian food. Patricia’s great yoga lessons in the morning or Zarqa’s evening meditation takes you to a a state of self realisation. 
I was pretty obsessed with Zarqa’s vegans dishes, the food at Shamballah is delicious, full of colours and new flavours.
These experiences, the beautiful landscapes, all in a relaxing and serene environment and the people you meet there ( all from different countries and cultures ) is a mix to a wonderful holiday you are going to remember for life.
But this place is more than just having a holiday. It’s having time to work on the self , work on your flexibility, improving your surf skills, and learn something new. 
I can understand now why is top of best Yoga , mindfulness and fitness breaks for 2018 retreats by The Guardian! 

Thank you for this amazing time Patricia and Zarqa, for opening your home and hearts, for showing us this stunning part of the world and its incredible nature, for this holiday stress free ... I really can’t wait to come back !























x